Top Five Foods to Improve Gut Health
One way to improve your gut health is to try out fermented foods packed with probiotics, also known as good bacteria. Here at SoulBia we stock a range of fermented foods that are rich in probiotics.
Wellness Wisdom and Lifestyle Hacks
RSS-
Read now -
Fermented Foods - Why and How to Get them into your Routine
Read nowFermented Foods- why and how to get them in your daily routine Although food fermentation is an age-old food preparation process, it is much more recently that the full benefits of fermented foods on our digestive system and other body...
-
A Very Vegan Christmas with Amy Robb
Choosing festive recipes for a vegan Christmas dinner doesn’t have to be difficult. We've teamed up with one of our favourite Vegan Ambassadors Amy Robb, better known as...Read now -
SoulBia Christmas Gift Guide - Gifts for Him
We've put together some great foodie gift ideas for dads, brothers, friends and himself at home, all available right here at SoulBia.Read now -
Soul Stories with Passion Preserved
Meet Claire Kelly, owner and mastermind behind Passion Preserved who took time out of her busy day to chat to us about her range...Read now -
Superfood Focus: Chia Seeds
Ch-ch-ch-chia! Here are 5 reasons you should include these tiny little super seeds in your diet.Read now
